The history of medicinal plants goes back to centuries ago when the human beings experimented with the natural resources to harness their benefits.
One thing which Mother Nature has bestowed us with is the essential oils which are extracted from different parts of plants for medicinal and health purposes.
These oils can be used as remedies for different purposes whether it be personal care, household cleaning products or medicine treatments.
Flowers, stems and roots of these valuable plants are grinded and these priceless essential oils are obtained from them. These oils have long been used in different cultures as by Chinese and Egyptians.
These oil have a wide range of benefits like antioxidant, antimicrobial and anti-inflammatory properties, and are being used as a natural medicine for different health issues.
Let’s talk about the benefits and remedies for which these amazing essential oils can be used!
Improvement of sleep and relaxation
In case you suffer from sleep cycle problems and have trouble falling asleep then Lavender oil can can to your rescue! Lavender oil is a remedy for your insomnia.
Just by sprinkling few drops of this magical oil on your pillow, its aroma will make you feel relaxed. It will calm your senses and help you fall asleep effortlessly. Lavender oil is a must have!
Moisturizing of Skin
If you have a dry and peeling skin which worsens during winters and dry season, then mixing coconut oil with shea butter and magnesium oil can help you attain a smooth and shiny skin without any chemical treatments.
You just have to buy these essential oils for making a soothing homemade moisturizing body lotion. In contrast of expensive synthetic body lotions, these essential oils are made of organic compounds and leave your skin soft without harming your skin.
Healing Chapped Lips
Coconut oil is an astounding essential oil which has a softening and calming effect on broken or dry skin. Dry lips can indeed be painful and thus combining coconut oil with beeswax and lavender oil can do the trick for you!
Put this mixture on your chapped lips and experience the wonderful effect of these essential oils.
Cure for Anxiety
Essential oils can not only calm your nervous system thus helping you relieve daily stress, but they also serve as aromatherapy for your sense.
Just by pouring a drop of lavender oil on your hands and rubbing the oil, then sniffing the hand with your nose can work magnificently for your senses.
Drops of cedarwood can help you during your massage. This essential oil has a very relaxing effect on your body. Try to incorporate this essential oil in your spa and relaxation routine to get the best out of the massage.
You just have to mix few drops of essential oil with a lotion and then rub it on your skin.
Similarly you can experience immediate relaxation by just pouring few drops of chamomile and peppermint essential oil to your temples. This massage will have a very calming effect on your nerves.
You’ll definitely feel like you have been relieved by all your worries! and immediate relaxation.
If you’re suffering with a lot of cellulite on different areas of your body then you can use few drops of grapefruit essential oil and combine them with two teaspoons of coconut oil to reduce the cellulite from your body. You can use this mixture for massaging into dimpled areas of your body.
Acne is the most common skin problem which can affect people from all age groups. You can use essential oils like tea tree oil and make your own organic homemade facewash by mixing the oil with honey. Rub on face, Rinse off and Shine!
The shampoos and hair products available in the market can be hazardous for your hair sometimes. Regular use of synthetic hair products can leave your hair dry and rough. To cope with this problem, you can easily make your own homemade shampoo.
You just have to mix few drops of lavender oil, rosemary oil, aloe vera gel and coconut milk to make a shampoo of your own.
Similarly you can also add rosemary to this organic shampoo. Rosemary is beneficial for your hair as it naturally thickens your hair and boosts its volume. You will feel the difference in your hair texture after using it for a week.
You can make your own deodorant by following a recipe which includes a combination of coconut oil, beeswax and other beneficial essential oils.
You can add cedarwood and clove oilin these oils if the deodorant is being made for men since these oils have a stronger smell. In case you are making the deodorant for women then you can add lavender and tea tree oil for sweet smell.
You can easily make your own toothpaste bycombining sea salt, baking soda, and xylitol with peppermint essential oil. This toothpaste will whiten your teeth and will be better than all toothpastes you have ever used!
You can use few drops of lemon essential oils on your nails if you want to strengthen them. Brittle nails can be cured with this amazing oil. You can also make a mixture of lemon essential oil and two tablespoons of vitamin E oil for rubbing on your cuticles in order to strengthen your nails.
Reduce age spots
Brown age spots can appear on your skin with age. This depigmentation of skin can adversely affect your body image and even make you feel ugly.
However, you don’t need to worry as frankincense essential oil can solve this problem. You just have to use this oil three times daily and apply it directly on skin. This oil will lighten the sun spots and age spots efficiently.
If you often suffer with the problem of nausea and want to get rid of it then you must try sniffing in peppermint oil through your nose to alleviate this problem. Instead of snipping you can also massage this oil to your neck and upper chest. For alternative, you may use ginger and lavender oil.